I’m currently preparing for my upcoming course on Boundaries which will be offered at the Columbia Area Career Center – Adult Education Department in the fall. Here’s some material I’m including in the required reading for the course. It’s borrowed from Janae and Barry Weinhold’s The Flight from Intimacy: Healing Your Relationship of Counter-dependency – the Other Side of Co-dependency. I find a lot of love, acceptance, compassion for myself, and relief in reading this stuff, and hope you do too!
THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL
PROCESSES OF INDIVIDUAL EVOLUTION
|
Stage of
Development
and Primary Task
|
Essential Developmental
Processes of Individual
Evolution
|
Suggested Experiences for Completing
The Essential Developmental Processes
of Individual Evolution
|
Co-Dependency
(Conception to
Six Months)
Bonding and
Attachment
|
- Mother receives good prenatal care and support
Child:
- experiences a non-violent birth with immediate interventions to heal any birth trauma
- achieves consistent, secure bonding and attachment with mother and/or other adult care-givers
- learns primal trust in parents through a consistent resonant connection
- learns emotional resiliency skills
- creates a secure internal working model of self/other
- learns healthy emotional communication and social engagement skills with parents and others
- bonds securely with siblings and extended family
|
Mother:
- maintains a high-quality diet and reduces environmental stressors to prevent the risk of cortisol production during pregnancy
- receives effective postnatal emotional and physical support
- provides nurturing, respectful touch and eye contact; she gazes at, signs to, and speaks to the child in loving ways
Parents:
- plan for and want the child
- build prenatal relationship with the child
- use nonviolent birthing practices
- nurse and room-in at the hospital and have prolonged skin-to-skin contact between child and each parent in the first 12-24 hours following birth
Child:
- gets timely emotional and tactile comforting to help heal developmental traumas caused by disruptions in resonant connection to parents
- receives unconditional love from parents
- receives authentic mirroring and validation of his or her essence from parents
Immediate and extended family members:
- provide consistent, nurturing, and empathic contact
- provide comfortable and protective environment to meet the child’s needs for safety and survival
|
THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL
PROCESSES OF INDIVIDUAL EVOLUTION (continued)
|
Stage of
Development
and Primary Task
|
Essential Developmental
Processes of Individual
Evolution
|
Suggested Experiences for Completing
The Essential Developmental Processes
of Individual Evolution
|
Counter-
Dependency
(Six to Thirty-
six Months)
Separation and
Individuation
|
Child:
- completes the psy-chological separation process with parents
- learns to safely explore his or her environment
- learns to trust and regulate his or her own thoughts, feelings, and behaviors in socially appropriate ways
- internalizes appropriate physical and social limits
- develops healthy narcissism
- resolves internal conflicts between oneness and separateness (I’m okay, you’re okay)
- bonds with self
- continues to build secure internal working model
- completes his or her individuation or psychological birth process
|
Parents:
- offer timely help in healing any narcissistic wounds or developmental traumas that interfere with resonance
- give the child permission and support to safely explore his or her environment; they give the child twice as many yeses as nos during this time
- rearrange environment to provide safety
- understand and respect the child’s need to develop internal regulation of emotions, especially shame
- help the child identify self-needs, as opposed to the needs of others
- model how to directly ask to have one’s needs met
- use nonshaming responses in limit-setting and discipline
- give positive support for the child’s efforts to develop an autonomous Self
Adult Caregivers:
- help the child quickly reestablish the resonant connection with the mother when it’s disrupted
- offer empathy and compassion as the child learns to regulate his or her conflicting emotions, thoughts, and behaviors
- offer authentic mirroring and validation of the child’s essence
- offer permission for the child to be a separate individual and to trust his or her internal impulses
|
THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL
PROCESSES OF INDIVIDUAL EVOLUTION (continued)
|
Stage of
Development
and Primary Task
|
Essential Developmental
Processes of Individual
Evolution
|
Suggested Experiences for Completing
The Essential Developmental Processes
of Individual Evolution
|
Independence
(Three to Six
Years)
Mastery of Self
And Environment
|
Child:
- masters self-care
- masters the process of becoming a functionally autonomous individual, separate from parents
- masters object constancy
- develops and trusts his or her own core values and beliefs
- has secure bonding experiences with nature
- learns effective social engagement skills
- develops secure internal working model of self/other
- bonds securely with peers
|
Parents:
- rearrange home environment to support the child’s mastery of self-care(eating, dressing, and toilet training)
- support the child’s development of effective internal limits and consequences
- help the child learn appropriate emotional self-regulation and control
- help the child learn to trust his or her inner sense of wisdom and guidance
- provide the child with experiences for the safe exploration of nature
- help the child develop sensory relationships with nature
- provide for reciprocal social interactions with other children
- teach cross-relational thinking, including empathy and respect for others
- help the child develop cause/effect problem-solving skills
- Immediate and extended family members: offer nurturing, supportive, and consistent contact
- Adults model partnership solutions to conflicts
|
THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL
PROCESSES OF INDIVIDUAL EVOLUTION (continued)
|
Stage of
Development
and Primary Task
|
Essential Developmental
Processes of Individual
Evolution
|
Suggested Experiences for Completing
The Essential Developmental Processes
of Individual Evolution
|
Inter-
dependence
(Six to Twenty-
nine Years)
Cooperation
and
Negotiation
Skills
|
Child:
- learns to cooperate with others
- learns to negotiate with others to get his or her needs met
- learns to accept responsibility for his or her personal behaviors and life experiences
- experiences secure bonding with peers and other adults
- develops a social conscience
- bonds securely with his or her culture
- bonds securely with the planet
- lives his or her life as an authentic adult
- bonds securely with own children
- understands the influence of incomplete developmental processes on his or her life and how to successfully heal developmental traumas
|
Parents model effective cooperative social engagement skills in couple, family, and peer relationships
Child:
- seeks to learn negotiation skills to get his or her needs met in healthy ways
- seeks solutions to his or her conflicts that honor the needs of all parties involved
- seeks adult validation of the importance of keeping his or her relationship agreements
- seeks an adult model that can teach him or her empathy and compassion for others
- seeks adults who can teach him or her intuitive language and thinking skills
- seeks nurturing, supportive, and consistent contact from immediate and extended family members
- seeks support from parents and other adults on how to build sustainable relationships with other adults and how to find a primary love partner
- seeks adult input on the values of his or her cultural group and how to overcome any limits imposed by family and culture
- seeks personal meaning and a personal mission within the context of the “global family”
- seeks information and skills for healing his or her developmental traumas
- seeks assistance in developing systemic and transsystemic thinking
- Adults encourage the development of an internalized “safety parent” allowing safe risk-taking behaviors
|
Four tables borrowed from The Flight from Intimacy: Healing Your Relationship of Counter-Dependency—the other side of Co-dependency by Janae and Barry Weinhold.
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