I’m currently preparing for my upcoming course on Boundaries which will be offered at the Columbia Area Career Center – Adult Education Department in the fall.  Here’s some material I’m including in the required reading for the course.  It’s borrowed from Janae and Barry Weinhold’s The Flight from Intimacy: Healing Your Relationship of Counter-dependency – the Other Side of Co-dependency.   I find a lot of love, acceptance, compassion for myself, and relief in reading this stuff, and hope you do too!
 
| 
 THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL 
PROCESSES OF INDIVIDUAL EVOLUTION 
 | 
| 
 Stage of 
Development 
and Primary Task 
 | 
 Essential Developmental 
Processes of Individual 
Evolution 
 | 
 Suggested Experiences for Completing 
The Essential Developmental Processes 
of Individual Evolution 
 | 
|  
   
  
  
  
  
  
  
  
  
  
  
  
  
  
Co-Dependency 
(Conception to 
Six Months) 
Bonding and 
Attachment 
 | 
- Mother receives good prenatal care and support
 
 
  
Child: 
- experiences a non-violent birth with immediate interventions to heal any birth trauma
 
- achieves consistent, secure bonding and attachment with mother and/or other adult care-givers
 
- learns primal trust in parents through a consistent resonant connection
 
- learns emotional resiliency skills
 
- creates a secure internal working model of self/other
 
- learns healthy emotional communication and social engagement skills with parents and others
 
- bonds securely with siblings and extended family
 
 
 | 
Mother:
- maintains a high-quality diet and reduces environmental stressors to prevent the risk of cortisol production during pregnancy
 
- receives effective postnatal emotional and physical support
 
- provides nurturing, respectful touch and eye contact; she gazes at, signs to, and speaks to the child in loving ways
 
 
  
Parents: 
- plan for and want the child
 
- build prenatal relationship with the child
 
- use nonviolent birthing practices
 
- nurse and room-in at the hospital and have prolonged skin-to-skin contact between child and each parent in the first 12-24 hours following birth
 
 
  
Child: 
- gets timely emotional and tactile comforting to help heal developmental traumas caused by disruptions in resonant connection to parents
 
- receives unconditional love from parents
 
- receives authentic mirroring and validation of his or her essence from parents
 
 
  
Immediate and extended family members: 
- provide consistent, nurturing, and empathic contact
 
- provide comfortable and protective environment to meet the child’s needs for safety and survival
 
 
 | 
 
 
 
| 
 THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL 
PROCESSES OF INDIVIDUAL EVOLUTION (continued) 
 | 
| 
 Stage of 
Development 
and Primary Task 
 | 
 Essential Developmental 
Processes of Individual 
Evolution 
 | 
 Suggested Experiences for Completing 
The Essential Developmental Processes 
of Individual Evolution 
 | 
|  
   
  
  
  
  
  
  
  
  
  
  
  
  
  
Counter- 
Dependency 
(Six to Thirty- 
six Months) 
Separation and 
Individuation 
 | 
Child:
- completes the psy-chological separation process with parents
 
- learns to safely explore his or her environment
 
- learns to trust and regulate his or her own thoughts, feelings, and behaviors in socially appropriate ways
 
- internalizes appropriate physical and social limits
 
- develops healthy narcissism
 
- resolves internal conflicts between oneness and separateness (I’m okay, you’re okay)
 
- bonds with self
 
- continues to build secure internal working model
 
- completes his or her individuation or psychological birth process
 
 
 | 
Parents:
- offer timely help in healing any narcissistic wounds or developmental traumas that interfere with resonance
 
- give the child permission and support to safely explore his or her environment; they give the child twice as many yeses as nos during this time
 
- rearrange environment to provide safety
 
- understand and respect the child’s need to develop internal regulation of emotions, especially shame
 
- help the child identify self-needs, as opposed to the needs of others
 
- model how to directly ask to have one’s needs met
 
- use nonshaming responses in limit-setting and discipline
 
- give positive support for the child’s efforts to develop an autonomous Self
 
 
  
Adult Caregivers: 
- help the child quickly reestablish the resonant connection with the mother when it’s disrupted
 
- offer empathy and compassion as the child learns to regulate his or her conflicting emotions, thoughts, and behaviors
 
- offer authentic mirroring and validation of the child’s essence
 
- offer permission for the child to be a separate individual and to trust his or her internal impulses
 
 
 | 
 
 
 
| 
 THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL 
PROCESSES OF INDIVIDUAL EVOLUTION (continued) 
 | 
| 
 Stage of 
Development 
and Primary Task 
 | 
 Essential Developmental 
Processes of Individual 
Evolution 
 | 
 Suggested Experiences for Completing 
The Essential Developmental Processes 
of Individual Evolution 
 | 
|  
   
  
  
  
  
  
  
  
  
  
  
  
  
  
Independence 
(Three to Six 
Years) 
Mastery of Self 
And Environment 
 | 
Child:
- masters self-care
 
- masters the process of becoming a functionally autonomous individual, separate from parents
 
- masters object constancy
 
- develops and trusts his or her own core values and beliefs
 
- has secure bonding experiences with nature
 
- learns effective social engagement skills
 
- develops secure internal working model of self/other
 
- bonds securely with peers
 
 
 | 
Parents:
- rearrange home environment to support the child’s mastery of self-care(eating, dressing, and toilet training)
 
- support the child’s development of effective internal limits and consequences
 
- help the child learn appropriate emotional self-regulation and control
 
- help the child learn to trust his or her inner sense of wisdom and guidance
 
- provide the child with experiences for the safe exploration of nature
 
- help the child develop sensory relationships with nature
 
- provide for reciprocal social interactions with other children
 
- teach cross-relational thinking, including empathy and respect for others
 
- help the child develop cause/effect problem-solving skills
 
 
  
- Immediate and extended family members: offer nurturing, supportive, and consistent contact
 
 
  
- Adults model partnership solutions to conflicts
 
 
  
  
  
  
  
  
   | 
 
 
 
| 
 THE DEVELOPMENTAL STAGES AND ESSENTIAL DEVELOPMENTAL 
PROCESSES OF INDIVIDUAL EVOLUTION (continued) 
 | 
| 
 Stage of 
Development 
and Primary Task 
 | 
 Essential Developmental 
Processes of Individual 
Evolution 
 | 
 Suggested Experiences for Completing 
The Essential Developmental Processes 
of Individual Evolution 
 | 
|  
   
  
  
  
  
  
  
  
  
  
  
  
  
  
Inter- 
dependence 
(Six to Twenty- 
nine Years) 
Cooperation 
and 
Negotiation 
Skills 
 | 
Child:
- learns to cooperate with others
 
- learns to negotiate with others to get his or her needs met
 
- learns to accept responsibility for his or her personal behaviors and life experiences
 
- experiences secure bonding with peers and other adults
 
- develops a social conscience
 
- bonds securely with his or her culture
 
- bonds securely with the planet
 
- lives his or her life as an authentic adult
 
- bonds securely with own children
 
- understands the influence of incomplete developmental processes on his or her life and how to successfully heal developmental traumas
 
 
 | 
Parents model effective cooperative social engagement skills in couple, family, and peer relationships
   
Child: 
- seeks to learn negotiation skills to get his or her needs met in healthy ways
 
- seeks solutions to his or her conflicts that honor the needs of all parties involved
 
- seeks adult validation of the importance of keeping his or her relationship agreements
 
- seeks an adult model that can teach him or her empathy and compassion for others
 
- seeks adults who can teach him or her intuitive language and thinking skills
 
- seeks nurturing, supportive, and consistent contact from immediate and extended family members
 
- seeks support from parents and other adults on how to build sustainable relationships with other adults and how to find a primary love partner
 
- seeks adult input on the values of his or her cultural group and how to overcome any limits imposed by family and culture
 
- seeks personal meaning and a personal mission within the context of the “global family”
 
- seeks information and skills for healing his or her developmental traumas
 
- seeks assistance in developing systemic and transsystemic thinking
 
 
  
- Adults encourage the development of an internalized “safety parent” allowing safe risk-taking behaviors
 
 
  
  
  
  
  
   | 
Four tables borrowed from The Flight from Intimacy: Healing Your Relationship of Counter-Dependency—the other side of Co-dependency by Janae and Barry Weinhold.
	
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