Trauma therapist and author Toni Rahman has created this six-week online course to help childhood trauma survivors identify and overcome disturbing automatic responses to life by developing a set of warm and wise internal parents that they truly deserved all along.
About Self Abuse & The Inner Drama Triangle (SA/IDT)
This course provides:
- Direction and insight into how and why emotional flashbacks occur, and
- A framework for resolving early painful memories and tapping into one’s deepest potential.
SA/IDT will help you identify emotional flashbacks and regressed emotional states and assist you to internalize the supportive parenting (masculine and feminine) you didn’t get as a child.
Toni gives distinctive voices to Coach (Inner Feminine) and Challenger (Inner Masculine) – providing you with tools and tasks rooted in current attachment and neuroscience research. Through this approach you are granted direct access to your essential inner child, or your Inner Creator.
The course will give you skills that help you avert deeply entrenched response patterns, allowing you to connect with your own wise inner authority.
Alternative: Self Abuse & The Inner Drama Triangle Workbook
If you like the idea, but aren’t into spending so much time on the computer, you can now purchase a paperback copy of its content on Amazon.com.
The 190-page workbook outlines SA/IDT’s foundation for understanding and eliminating inner abuse, and can be a great alternative to the online course.
Are you ready to commit to learning to parent yourself well? Start reading now.
Toni Rahman
Author
Module 1 – Introduction to the Tools
Tool One: The Drama Triangle
Lesson 1 of 4 within section Module 1 – Introduction to the Tools.
Has Quiz
Tool Two: The Sacred Inner Marriage (Surrender)
Lesson 2 of 4 within section Module 1 – Introduction to the Tools.
Has Quiz
The Drama Triangle and Sacred Inner Marriage: Working Together (Becoming the Parents We Always Wanted)
Lesson 3 of 4 within section Module 1 – Introduction to the Tools.
Has Quiz
Lesson 4 of 4 within section Module 1 – Introduction to the Tools.
Module 2 – The Characters of Transformative Change
Tender Vulnerable Part (TVP) transforms into Creator
Lesson 1 of 3 within section Module 2 – The Characters of Transformative Change.
Has Quiz
Rescuer transforms into Coach
Lesson 2 of 3 within section Module 2 – The Characters of Transformative Change.
Has Quiz
Module 3 – TVP Shifts to Creator
Drama Triangle Dynamics as Trauma
Lesson 1 of 4 within section Module 3 – TVP Shifts to Creator.
Has Quiz
The HUGE Feelings: Rage, Grief, Despair & Terror
Lesson 2 of 4 within section Module 3 – TVP Shifts to Creator.
Staying Attuned to Ourselves
Lesson 3 of 4 within section Module 3 – TVP Shifts to Creator.
The Unexpected HUGE Emotion: Attraction
Lesson 4 of 4 within section Module 3 – TVP Shifts to Creator.
Module 4 – Rescuer Shifts to Coach
Solution in the Face of an Impossible Dilemma
Lesson 1 of 2 within section Module 4 – Rescuer Shifts to Coach.
Lesson 2 of 2 within section Module 4 – Rescuer Shifts to Coach.
Module 5 – Persecutor Shifts to Challenger
Solution in the Face of an Impossible Dilemma
Lesson 1 of 3 within section Module 5 – Persecutor Shifts to Challenger.
Lesson 2 of 3 within section Module 5 – Persecutor Shifts to Challenger.
Lesson 3 of 3 within section Module 5 – Persecutor Shifts to Challenger.
Module 6 – The Sacred Marriage
What if People Felt Safe?
Lesson 1 of 2 within section Module 6 – The Sacred Marriage.
Has Quiz
The Formula for Internalizing a Secure Base
Lesson 2 of 2 within section Module 6 – The Sacred Marriage.
What Others Have Said
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How do you take the course, please?
Jeninne, I just sent you an e-mail. Please let me know if I can help. Thank you for your interest in my course.